Goal focused Self Defense training programs built through research, not tradition

 

Up to date training based on real world situations - advanced in design - basic in application.

 

Understanding criminal behaviour and human performance under stress.

 

We cover the differences in types of violence that men and women face

 

Violence doesn’t happen in a vacuum- we talk about what happens before during and after a violent incident including:

 

- Status vs Social vs Predatory types of Violence

- Developing Situational Awareness

- De-escalation Strategies

- Dealing with aftermath of violence

 

WE OFFER:

 

Weekly adult classes in a fun and friendly training environment.

 

Discounts for Law Enforcement, Military and First Responders.

 

Semi-private/small group and corporate training sessions are available on a limited basis.

 

 

No contracts, No belts and testing is free!

 

Our next SD 101 program starts April 3rd 2024. Contact us to get started! 

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